3 Beauty Tips that Every Person Should Know
July 01, 2018
It’s a proven fact that the more you pay attention to your body, the more you have a satisfying general health and thus feel confident about everything within you and around you. There are a lot of beauty tips on Google. Here are some essential beauty tips that every man and women should know from my view :
1. Night Care
You might be wondering why we had put a night care regime at the top of the list. Ask yourself – ‘is there anything in the world that is better than a good night’s sleep?’
Even if you get to sleep for only 4 hours, it’s crucial that you sleep at peace. Here is a scientifically recommended night care regime that every men and woman should follow for a better general health:
- Take a hot water bath using peppermint essential oil and follow up with a moisture locking body conditioner or oil.
- Massage your face with lavender or rosehip infused aloe Vera gel.
- Switch on an essential oil diffuser (with rosemary, ylang ylang, rose, lavender or other aromatherapy pure essential oils), tune in a calming music and go straight off to sleep without looking at your gadgets.
If you can’t regularly practice yoga and meditation, this is the best alternative to calm your senses.
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2. Always look good
It’s a human nature - the better you are praised of your looks, the more you feel positive. Obviously, that doesn’t mean you have to be a fashion maniac, but, it’s of utmost importance to feel confident and comfortable in whatever you wear. Some of these evergreen choices are a must have in your wardrobe that you can interchangeably wear on suitable occasions:
For Men: Dark blue washed/ regular jeans, black pants, white full sleeved shirts, black, olive or mustard overcoats, coffee boots, black or denim loafer and sneakers.
For Women: Washed denims, ruffled tops, layered tops or dresses with embellishments, pleated skirts, striped tees, handmade appliques dresses from fashion boutiques, black and red dress, olive or mustard shorts, beige and brown sandals.
3. Exercise and Eat Well
Doesn’t a natural blood rush to your cheeks look much better than those artificial blush and make ups? One can hardly deny that exercising regularly brings a natural glow to your face and you can always confidently walk off to the university or the office in nude make up or no makeup with that gorgeous personality. Would like to go for more beauty related offers to save some bucks click here.
Similarly, here are some of the diet regimes that you need to incorporate from tomorrow to make your exercise routine more rewarding:
- Start your day with a dose of Apple Cider or Coconut Apple Cider Vinegar
- Your morning breakfast should be energizing and the top favourite morning super foods are: quinoa, chia seeds, banana, coconut, almond milk, almond butter, papaya, oats, hemp, yogurt, avocados, blueberries and goji berries.
- Cook your lunch as you like, but only in coconut or extra virgin olive oil.
- Your dinner should be fat free, full of green veggies or fruits accompanied with chicken or fish. Avoid rice or breads.
~ Sharing is caring from Cikgu Norazimah ~
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